ADS
ADS
7 Minutes - Workouts Manager 7 Minutes - Workouts Manager Free Get
7 Minutes - Workouts Manager

7 Minutes - Workouts Manager

App Size: 50 MB
Release Date: Mar 6, 2018
FREE
3.8

0 Ratings

Size

50 MB

Download on the App Store

Screenshots for iPhone

iPhone
Now, in order to train effectively, you do not need to go to the gym. You can train at home using the application Zen Workouts. To do this, it is sufficient to choose a ready-made set of exercises or create your own training.
The complex of exercises is designed for 7 minutes and consists of 12 exercises. Each exercise lasts 30 seconds. Rest between exercises is 10 seconds. A set of exercises was created in the USA by specialists in physical training of the Human Performance Institute.
In addition to the standard set of exercises, you can create your own workouts. Before the train you must to consult with your coach. Set individual duration of exercise and time for rest.
Also, you can monitor the regularity of your workouts on the built-in calendar. And create convenient reminders for each set of exercises.
7 Minutes - Workouts Manager bản Update
Mar 6, 2018Version History
Bug fixes
More
More Information about: 7 Minutes - Workouts Manager
Price:
FREE
Version:
bản
Compatibility:
Requires Yêu cầu phiên bản iOS 10 or later
Bundle Id:
com.zenc0de.zenworkouts
Size:
50 MB
Genre:
Release Date:
Mar 6, 2018
Last Update:
Mar 6, 2018
Content Rating:
4+
Developer:
Andrii Petrovskiy
Language:
Cộng hòa Séc Tiếng Anh Tiếng Nga Tiếng Trung Giản Thể Tiếng Ukraina Tiếng Đức
More

Database Error

Error : You have an error in your SQL syntax; check the manual that corresponds to your MySQL server version for the right syntax to use near '?l=vi limit 16' at line 11064

In File : /www/wwwroot/appsady.com/files/iphone/app/developer.php

In Line : 94