Never ran before? Start with our Intro To Running plan. In 4 weeks you’ll be comfortable running without needing to stop.
Looking to train for a 5k race? Give the 5K Race Builder plan a go. It’ll have you running 5k in a competitive time.
Start Running will give you step by step instructions to guide you through your workout. You’ll know when to walk, jog or run and when to rest so you can steadily improve with minimal risk of injury. Each plan is designed to gradually become more challenging so your body can adapt and grow, without you burning out.
Spend under an hour a day, a few times a week. You’ll be fitter, healthier and a much stronger runner!
- Choose a multi week training plan to suit your fitness level.
- Challenger workouts to work your whole body.
- Audio coach to guide you through your running workouts.
- Log your workouts and keep track of your overall progress.
- GPS Tracking with map routes.
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium Start Running subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
- Requires 9.0 or later
- Bundle Id:
- 48.40 MB
- Health & Fitness
- Release Date:
- Last Update:
- Content Rating:
- Nick Patrick
Safe to Download
AppSady and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it